I’m not one for sharing recipes because I’m not very good at cooking or making drinks. But I’ve stumbled onto a morning coffee recipe that I think is delicious. I’m not a coffee nerd, and there’s nothing fancy going on here. It’s a version of Bulletproof Coffee, which accounts for the butter and oil. It also contains LMNT, a salt supplement that I love in coffee. There’s no sugar and no cream!

Not only is this delicious, it provides nice, even energy for the morning and it’s even a bit filling.

Ingredients

• 16 ounces Four Sigmatic Coffee (or whatever you choose)

• .5 tbsp MCT Oil

• .5 tbsp Unsalted butter, like Kerrygold

• LMNT Chocolate Salt Electrolyte Supplement

Directions

1. Brew up 16 ounces of coffee. I drink it in a big travel mug. I drink Four Sigmatic coffee, like every other tech douchebag. They’re right—it’s delicious! I buy it pre-ground cuz I can’t tell the difference when I grind beans myself. Again, not a coffee nerd!

2. Add about .5 tablespoon MCT Oil

3. Add about .5 tablespoon unsalted butter. Kerrygold is good for this.

4. Add half a packet of LMNT Chocolate Salt. If you like it salty, a whole pack is great too.

5. Froth for about 10 seconds. (I use this frother.)

6. That’s it, enjoy!